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| Atma Sanyam Yoga :- SHLOK 12 | ||||
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| 12. Making the mind onepointed, with the actions of the mind and the senses controlled, let him, seated there on the seat, practise Yoga for the purification of the self.He should withdraw the mind from all sense objects before concentrating it. The self ; the antahkarana, the inner sense, the mind.The external seat has been described: Now, what should be the posture of the body listen: | ||||
| Sri Shankaracharaya | ||||
| 12. One who thus performs Yoga constantly attains Paramashanti or the supreme peace or Bliss which is the fruit of Yoga. | ||||
| Sri. Gangolli D.B | ||||
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