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Atma Sanyam Yoga :- SHLOK 10
10. Let the Yogin try constantly to keep the mind steady, remaining in seclusion, alone, with the mind and body controlled, free from desire, and having no possessions.Yogin: he who meditates. In seclusion ; in a mountain cave, or the like. The words in seclusion and alone evidently show that be should resort to renunciation (samnyasa). Not only should he renounce the world when he practises Yoga, but he should also abandon all possessions.Now, in the sequel, the Lord proceeds to prescribe for him who practises Yoga particular modes of sitting, eating, recreation and the like as aids to Yoga, as also to define the characteristic marks of the man who has attained Yoga, and to describe the effects of Yoga and other particulars in connection with it. First of all, He prescribes a particular mode of sitting as follows:
Sri Shankaracharaya
10. "To achieve this supreme state one should live in secrecy and solitude without possessing anything as his own and keep on performing Yoga exercising full control over his body, senses and mind.
Sri. Gangolli D.B
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