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Atma Sanyam Yoga :- SHLOK 35
35. The Blessed Lord said:Doubtless, O mightyarmed, the mind is hard to restrain and restless ; but by practice, O son of Kunti, and by indifference it may be restrained.Practice consists in constantly repeating the same idea or thought regarding some one object of thought. Indifference means freedom from desire for any pleasures seen or unseen, attained through a constant perception of evil in them. It is by practice and indifference that vikshepa, the passage of thought in the direction of external objects, can be restrainedIt is thus that the mind is restrained.But as regards him who is not selfcontrolled:
Sri Shankaracharaya
35. Bhagavan gave the following reply: "It is very difficult to still the mind, indeed; but by practice as Vairagya renuciation) it can be mastered.
Sri. Gangolli D.B
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