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| Atma Sanyam Yoga :- SHLOK 17 | ||||
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| 17. To him whose food and recreation are moderate, whose exertion in actions is moderate, whose sleep and waking are moderate, to him accrues Yoga which is destructive of pain.To him who resorts to food and recreation (such as walking) within prescribed limits, and who sleeps and who wakes up at the prescribed hours, to him accrues Yoga which is destructive of the misery of samsara. Consummation. When does he become a saint (Yukta) ?The answer follows: | ||||
| Sri Shankaracharaya | ||||
| 17. | ||||
| Sri. Gangolli D.B | ||||
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